How to Feel Your Feelings

How to Feel Your Feelings

My skin was hurting last week. It’s not a new thing. When this happens, it feels raw, kind of prickly, like I have waves of energy just under my skin, trying to push their way out.  Electricity. Something was definitely trying to come out, and I was not letting...
Finding Your Spark

Finding Your Spark

When I close my eyes and listen deep within me, I envision a little girl cupping her hands around a precious, glowing ball of light. I intuitively know that she is the keeper of my creativity. She is the protector of my spark, energy, and passion. It is her job to...
We need art for that.

We need art for that.

I was talking with a friend last night about how I can get intimidated and feel “less than” certain confident people who can very easily articulate why they believe a certain thing with facts and figures, societal impact, pros and cons, etc. I can deeply feel what I...